RALIZA DOICHINOVA
My journey into the world of movement began at the age of 6 with ballet, which turned into completing a 12-year-long dance training program. I continuously expand my knowledge and skills by exploring different movement techniques.
Professional Experience
I have experience teaching dance and HIIT classes. My passion for ballet inspired me to complete a barre teacher training course six months ago. Since then, I have been actively teaching barre classes.
Teaching Language
My classes are in English. I can teach in German if all participants are German speakers.
My Classes
At Das PREMA, I currently lead Barre and HIIT trainings. I will soon be starting my Reformer training and will then also be teaching Reformer classes at Das PREMA.
What Distinguishes My Training
My barre classes revolutionize traditional ballet. They maintain the classic elements of the ballet barre while incorporating Pilates and Stretching exercises. My HIIT sessions are known for their intensity, with vibrant music that makes participants forget they are out of breath!
Ethos
At the heart of my teaching philosophy is a belief in the transformative power of movement and fitness. I value discipline and creativity, striving to create an environment where both are nurtured. My goal is to inspire others to explore their potential and find joy in movement, just as I have.