WORKSHOPS / RETREATS
BALLET CONTEMPORARY
PLAYGROUND
Starts on Saturday, 21.09.2024
Price: from 19 €
Teacher: Zoé
In this workshop, classical ballet is reinterpreted in a fresh and innovative way, allowing participants to develop their own unique approach to the ballet language. The focus is on engaging playfully with the movement material and letting it flow naturally into the body. Fundamental elements of ballet are taught and combined with improvisation and contemporary approaches to discover a creative, personal dance expression. Special attention is given to aspects of ballet that are often overlooked.
Various textures within the body are explored, and unconventional rhythms and sounds are used to uncover new forms of expression. This workshop offers a creative "playground" to experience ballet in a new way and to develop one's own dance voice.
Date
Time
Location
Trainer
21.09.2024
19:30 - 20:45
Augustinerstraße
Zoé Afan-Strasser
26.09.2024
19:30 - 20:45
Augustinerstraße
Zoé Afan-Strasser
29.09.2024
19:30 - 20:45
Augustinerstraße
Zoé Afan-Strasser
STRETCHING
MASTERCLASS
Starts on Saturday, 19.10.2024
Price: from 32 €
Teacher: Alisa
Unlock the full potential of your body in just 90 minutes! Led by Alisa, a stretching specialist with over 17 years of experience in fitness, this session is designed to enhance your flexibility and release tension.
Focus Areas:
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Deep stretching for the back and legs
Whether you're an athlete, a yogi, or simply looking to improve your flexibility, this Masterclass is for you. Alisa will guide you through targeted stretches to lengthen muscles, relieve tightness, and boost mobility.
Stretching is not boring – it’s challenging! Join us for a fun and transformative experience.
What you’ll experience:
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Comprehensive back and leg stretches
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Techniques to improve posture and flexibility
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Expert guidance
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suitable for all levels
