JEANNINE METZ
My name is Jeannine Metz, and I have been dedicated to teaching yoga since I was 16 at various studios in Hamburg, Germany. Since November 2022, I have also been teaching HIIT classes at Das PREMA.
Teaching Language
I conduct my classes primarily in German, ensuring effective communication with my participants.
Education
My journey began in Hamburg, where I started teaching yoga at a young age. With a background in both yoga and high-intensity interval training, I bring a diverse range of fitness expertise to my classes at Das PREMA.
My Classes
At Das PREMA, I teach strength-building HIIT abs & ass sessions and soothing Yogalates hours. This combination allows participants to experience both high-energy workouts and deep relaxation.
What Distinguishes My Training
My training approach blends intensity and relaxation. In my HIIT classes, participants can expect to be pushed to their limits with energizing beats. In contrast, my Yogalates sessions offer deep stretching and creative flows, providing a balanced and holistic experience.
Ethos
Coming from a medical background, I value balance in all aspects of life. My goal is to make each session joyful and uplifting, leaving participants invigorated and smiling. I believe in creating a positive and energetic atmosphere that enhances both physical and mental well-being.
What Students Can Expect from My Classes
Participants can expect a fusion of strength-building and relaxation. My HIIT sessions are designed to challenge and energize, while my Yogalates classes provide deep stretching and creative movement for balance and tranquility.